"Listen To The Sounds" by Laurie Berkner | Meditation for Kids | Hand Motions | Mindfulness Song

Sing along with Laurie to this calming song that helps teach meditation skills to kids and families. Can you feel your heartbeat? Can you hear your breath? Practice mindfulness and listen to the sounds all around us.

Lyrics:
Listen to the sounds of my breath
As I breathe in and I breathe out
[Breathe in and out]
That’s me, love me

Listen to the sounds
Of my very own heartbeat
Beating in my chest
(heartbeat on 3)
That’s me, love me
I love those sounds!

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