Welcome to the Wednesday Weigh-In... I'm rolling in at 202.9 lbs I was 187 last summer! But I'm down five from last week. It's a no drinky exercise daily kind of month for me to see if I can get back some muscle tissue that was taken away by the pandemic. Songs, and stories, and maybe on camera calisthenics. This is like a pilates folk show! Thanks for the love below!
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![I Hate You, I Love You Podcast [Episode 1]](https://img.youlistener.com/upl2/public/662/799/9f9/UxjKfLk6jQQ.jpg)
![Flipp Dinero - "Memories (Remix)" [Official Audio]](https://img.youlistener.com/upl2/public/662/722/183/BiVMhsslV44.jpg)
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