#100daysofpractice day 56. Groups of 5 (quarter - dotted quarter) against 7/4 clave (half - half - dotted quarter - dotted quarter), switching hands every cycle. I’d worked on this one a long time ago but without switching hands. Took me a little while to get that together tonight. These rhythmic exercises feel a lot like prayer or meditation to me — distractions fall away almost immediately and time stays still. Joyous.
(series originally posted to social media January - April 2023)
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