Do you listen to music while working, studying, or doing chores? What type of music is best for focus? Does music help you concentrate? In this episode of Music on My Mind with John Legend and Headspace, John and cognitive neuroscientist Dr. Sahar Yousef investigate how music can improve your focus and productivity. Explorations include the playlist of a neurosurgeon and debunking the Mozart effect.
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Check out John’s Focus Music playlists at headspace.com/music-on-my-mind and download the app for free.
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